Black Bean and Corn Salad

There’s nothing like a fresh bowl of Black Bean and Corn Salad to bring life to any summer gathering. Packed with vibrant colors and bold Southwestern flair, this easy and affordable salad delivers flavor in every bite—with just a bit of a kick for good measure.

A bowl of black bean and corn salad with cherry tomatoes and chopped green onions, surrounded by lime halves, cilantro, a jalapeño, and a blue napkin with a spoon.

This is one of my favorites because it’s everything you want in a salad: crisp, colorful, spicy, and satisfying. It comes together in minutes and there’s no cooking involved, which makes it a dream for anyone looking to escape the heat of the kitchen.

If you need a dish for a backyard party, a picnic, or a simple weeknight meal, this one holds up well without getting soggy. It’s a true warm-weather staple.

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A white bowl filled with Black Bean-Corn Crunch Salad—featuring black beans, corn, cherry tomatoes, and chopped green onions—sits next to a blue napkin and a spoon.

Ingredients

  • Black beans – Use canned black beans, just don’t forget to drain and rinse them.
  • Corn – Frozen or fresh preferred, canned if needed.
  • Grape tomatoes – You can use cherry tomatoes but you could also just use diced tomatoes.
  • Red bell pepper – Can be substitute with green, yellow, or orange pepper for variety.
  • Red onion – Soak in ice water to mellow the flavor if you don’t like the bite from the onion.
  • Fresh cilantro
  • Jalapeño – Optional but adds great depth.
  • Garlic clove – Use fresh garlic because it has way more flavor!
  • Lime juice
  • Olive oil
  • Cumin
  • Salt
  • Black pepper
  • Chipotle powder
A variety of labeled ingredients in bowls on a light surface, including black beans, corn, red onion, red bell pepper, grape tomatoes, cilantro, jalapeño, and seasonings.

How to make Black Bean and Corn Salad

Scroll down for the full recipe card with exact measurements and printable instructions.

Add the black beans, corn, tomatoes, bell pepper, onion, cilantro, jalapeño, and garlic to a large mixing bowl. Gently toss with a spoon to evenly distribute the ingredients without breaking up the beans.

A white bowl contains black beans, diced tomatoes, corn, chopped cilantro, cherry tomatoes, chopped onion, jalapeño, and minced garlic. Small bowls of spices and liquids are nearby.

In a small bowl, whisk together the lime juice, olive oil, cumin, salt, pepper, and chipotle powder until the dressing is fully blended and slightly emulsified.

A glass bowl with a wire whisk mixing a brown liquid, next to a blue striped cloth and a bowl of colorful vegetables on a marble surface.

Pour the dressing over the salad and toss gently until everything is evenly coated. Make sure the vegetables are well mixed and the seasoning is distributed throughout.

A white bowl with a mixture of black beans, corn, cherry tomatoes, and herbs, with a wooden spoon inside, next to a blue striped cloth on a light surface.

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This brief chilling time helps the salad taste brighter and more balanced.

Serve chilled or let the salad sit at room temperature for a few minutes before serving, giving it a quick stir just before enjoying.

Chef Jenn’s Tips

  • Black beans are my go-to, but don’t hesitate to experiment with other types like pinto or white beans.
  • The bell peppers bring brightness more than flavor—feel free to mix up the colors.
  • Want it hotter? Try a serrano instead of a jalapeño.

Make It a Meal

This dish works beautifully as a side, but also makes a tasty topping for grilled meat or fish. Wrap it in lettuce, spoon it over a baked potato, or serve with chips for a satisfying snack. A little avocado or queso fresco takes it up a notch.

A bowl of black bean and corn salad with diced tomatoes and green onions, a spoon inside; lime wedges, sliced jalapeño, garlic, and a striped napkin nearby.

Storage

Keep leftovers in a sealed container in the fridge for up to four days. The flavors will continue to blend and improve. Skip freezing this one, as the fresh vegetables don’t hold up well after thawing. Keep the dressing separate if prepping ahead.

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A bowl of black bean and corn salad with cherry tomatoes and chopped green onions, surrounded by lime halves, cilantro, a jalapeño, and a blue napkin with a spoon.

Black Bean and Corn Salad

Chef Jenn
A personal favorite of Chef Jenn, this Black Bean and Corn Salad is quick, vibrant, and endlessly customizable. Serve it as a side, dip, or main—it’s sure to become a repeat recipe.
No ratings yet
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 186 kcal

Ingredients
  

  • 15 ounces black beans drained and rinsed
  • 1 ½ cups corn fresh or frozen
  • 1 cup grape tomatoes halved if larger
  • ½ red bell pepper seeded and diced
  • ¼ cup red onion finely chopped
  • ¼ cup fresh cilantro chopped
  • 1 jalapeño seeded and minced
  • 1 garlic clove minced
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon chipotle powder

Instructions
 

  • Add the beans, corn, tomatoes, bell pepper, onion, cilantro, jalapeño, and garlic to a large mixing bowl.
  • In a separate bowl, whisk together the lime juice, olive oil, cumin, salt, pepper, and chipotle powder.
  • Pour the dressing over the salad ingredients and toss until everything is well coated.
  • Refrigerate for 30 minutes to let the flavors develop.
  • Serve chilled or let it come to room temp before enjoying.

Notes

Chef Jenn’s Tips

  • Black beans are my go-to, but don’t hesitate to experiment with other types like pinto or white beans.
  • The bell peppers bring brightness more than flavor—feel free to mix up the colors.
  • Want it hotter? Try a serrano instead of a jalapeño.

Nutrition

Serving: 1cupCalories: 186kcalCarbohydrates: 28gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 199mgPotassium: 451mgFiber: 8gSugar: 3gVitamin A: 725IUVitamin C: 23mgCalcium: 31mgIron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword Black Bean and Corn Salad, Corn and bean salad, easy bean salad, summer salad recipe
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