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Ground Beef Fried Rice in a white bowl with a pair of chopsticks.

Easy & Tasty Ground Beef Fried Rice

Chef Jenn
Super easy and delish, leftover cold rice and inexpensive ground beef pair up to make a hearty and tasty meal everyone will love!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 633 kcal

Ingredients
  

  • 1 pound ground beef
  • 2 tablespoons butter
  • 4 cups cold cooked rice
  • 1 tablespoon sesame oil
  • ½ cup carrot diced
  • ½ cup onion diced
  • ½ cup frozen peas
  • 2 tablespoons ginger diced
  • 2 cloves garlic minced
  • 1 egg lightly beaten
  • ¼ cup soy sauce
  • green onion sliced, for garnish

Instructions
 

  • Add the ground beef to a large skillet or wok and cook it over medium-high heat until it is browned. Transfer it out of the skillet and set it aside. Drain off all but 1 tablespoon of fat.
  • Melt the butter in the same skillet over medium-high heat and add the sesame oil.
  • Add the diced carrot and onion, cooking until they start to soften, about 3-4 minutes. Stir in the frozen peas, ginger, and garlic, cooking for another 2 minutes until fragrant.
  • Add the cold cooked rice to the skillet, breaking up any clumps and cook for 3-4 minutes or until heated through and starting to brown slightly.
  • Push the rice mixture to one side of the skillet. Pour the lightly beaten egg into the empty side and scramble until fully cooked.
  • Mix the scrambled egg with the vegetables and rice.
  • Stir in the cooked ground beef.
  • Pour the soy sauce over the mixture and stir well to combine, ensuring everything is evenly coated with the sauce.
  • Cook for another 2-3 minutes, stirring occasionally, until everything is heated through and well mixed. Garnish with sliced green onions before serving.

Notes

Chef Jenn's Tips

  • Use cold, day-old rice for the best texture. Freshly cooked rice can become mushy.
  • Prep all your ingredients before you start cooking. This recipe comes together quickly.
  • Customize the veggies based on what you have on hand. Bell peppers, corn, and snap peas work great.
  • Don't skip the sesame oil. It adds a distinctive, nutty flavor.
  • Cook the beef thoroughly and drain the fat to avoid greasy rice.
  • Garnish with fresh herbs like cilantro for an extra flavor boost.

Nutrition

Calories: 633kcalCarbohydrates: 53gProtein: 28gFat: 34gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 136mgSodium: 962mgPotassium: 554mgFiber: 3gSugar: 3gVitamin A: 3.046IUVitamin C: 10mgCalcium: 65mgIron: 3mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword fried rice, ground beef
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