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A plate of grilled zucchini with onions, crumbled cheese, and herbs, garnished with lemon wedges, set on a blue wooden table with a fork, napkin, oil jug, and bowl of spices nearby.

Greek Zucchini with Feta and Herbs

Chef Jenn
Greek Zucchini with Feta and Herbs features oven-roasted zucchini wedges with caramelized shallots, topped with tangy feta cheese and fresh parsley. A simple, healthy side dish that's ready in 35 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 128 kcal

Equipment

Ingredients
  

  • 3 medium zucchini
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • salt and black pepper to taste
  • 1 medium shallot thinly sliced
  • ⅓ cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley
  • Optional: lemon wedges, red pepper flakes

Instructions
 

  • Set your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  • Slice off both ends of each zucchini with a sharp knife. Cut each zucchini in half lengthwise, then cut each half lengthwise again to create long wedges. A mandoline with a hand guard helps create uniform pieces.
  • Add the zucchini wedges to a large mixing bowl. Pour olive oil over them and season with oregano, garlic powder, salt, and pepper. Toss with your hands or tongs until evenly coated.
  • Lay the zucchini on the prepared baking sheet in a single layer, cut side down. Distribute the thinly sliced shallot on top of and around the zucchini.
  • Roast for 20–25 minutes, flipping the wedges halfway through with a fish spatula or regular spatula, until golden brown and tender with caramelized shallots.
  • Move the roasted zucchini to a serving platter. Top with crumbled feta cheese and chopped fresh parsley while warm. Squeeze lemon juice over the top and add red pepper flakes if desired. Serve hot or at room temperature.

Nutrition

Serving: 1cupCalories: 128kcalCarbohydrates: 7gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mgSodium: 157mgPotassium: 434mgFiber: 2gSugar: 4gVitamin A: 524IUVitamin C: 29mgCalcium: 99mgIron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword easy vegetable side, Greek side dish, Greek zucchini, roasted zucchini with feta, zucchini with herbs
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