Tuna Patties
Chef Jenn
Tuna Patties are crispy, tender, and packed with fresh flavor. Made with pantry staples and ready in minutes, they’re perfect for easy dinners, lunches, or meal prep.
Prep Time 15 minutes mins
Cook Time 9 minutes mins
Total Time 24 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 245 kcal
3 5-ounce cans of tuna drained 1 large egg 2 green onions sliced 2 tablespoons parsley chopped 1 tablespoon mayonnaise ½ small lemon zested and juiced ¼ teaspoon salt ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon paprika ⅔ cup bread crumbs 3 tablespoons oil
Flake the drained tuna in a large bowl until no large chunks remain.
Add the green onions and parsley and mix gently.
In a separate bowl, whisk together the egg, mayonnaise, lemon zest, lemon juice, salt, garlic powder, onion powder, and paprika.
Pour the mixture over the tuna and fold to combine.
Stir in the bread crumbs until the mixture holds together.
Using your hands or an ice cream scoop, portion the tuna mixture into four equal mounds and press into patties about 1 inch thick.
Heat the oil in a skillet over medium heat until hot but not smoking, then add the tuna patties.
Cook the patties for 3 to 4 minutes per side until golden and cooked through.
Serve hot and enjoy.
Chef Jenn’s Tips
Drain the tuna very well, or your patties will fall apart.
A cookie scoop is the easiest way to keep the patties evenly sized.
Do not flip too early. Let the crust form first so it holds together.
If the mixture feels soft, chill it for 15 minutes before shaping.
Serving: 1 patty Calories: 245 kcal Carbohydrates: 15 g Protein: 11 g Fat: 16 g Saturated Fat: 2 g Polyunsaturated Fat: 5 g Monounsaturated Fat: 8 g Trans Fat: 0.1 g Cholesterol: 61 mg Sodium: 397 mg Potassium: 168 mg Fiber: 1 g Sugar: 2 g Vitamin A: 383 IU Vitamin C: 11 mg Calcium: 58 mg Iron: 2 mg
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.
Keyword budget-friendly meal, Patty, Quick recipe, Tuna Patties, Tuna recipes