11 Crazy Good Salads Kids Will Actually Eat

Kids loving salads might sound surprising, but these are perfect to change their minds. These salads are not just about greens; they have fun textures and flavors that kids will find appealing. They are quick to prepare, making dinner time easier for busy parents. These options are clever enough to fit into lunch boxes, ensuring kids get their veggies at school too. They turn salad time into a fun and tasty experience.

Orzo salad resting on a dark plate.
Pesto Orzo Salad. Photo credit: Cook What You Love.

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Kids will appreciate the freshness of this salad. The crunch from the cucumber paired with a slight tang is hard to resist. Cucumber Salad with Feta offers a combination kids can’t get enough of. It’s simple, yet brings excitement to every bite. Packed with flavor, it’s an enjoyable dish for all family members. Great for lunches or light dinners.
Get the Recipe: Cucumber Salad with Feta

Pizza Pasta Salad

A fork with pizza pasta salad in a bowl.
Pizza Pasta Salad. Photo credit: Dinner by Six.

Imagine their favorite pizza transformed into a salad they’ll actually eat. That’s what Pizza Pasta Salad offers. With flavors reminiscent of classic pizza, this salad brings a fun twist to mealtime. It’s an easy way to get kids interested in eating more greens. Perfect for picnics or quick meals, it never fails to please. Even the pickiest eaters will want seconds.
Get the Recipe: Pizza Pasta Salad

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

This salad incorporates familiar takeout flavors in a refreshing format. Chinese Chicken Salad can become a favorite due to its pleasing texture and taste. It’s a fantastic way to introduce more vegetables. Convenient and easy to pack, it’s perfect for school lunches. This salad offers a bridge between familiar and new tastes. Both filling and enjoyable, it’s sure to be a hit.
Get the Recipe: Chinese Chicken Salad

Easy Salmon Pasta Salad

A bowl of salmon pasta salad with a creamy dressing, garnished with a sprig of dill.
Easy Salmon Pasta Salad. Photo credit: Dinner by Six.

Enjoying seafood is a breeze with this dish. Easy Salmon Pasta Salad blends familiar friendly elements in a dish full of wholesome ingredients. Perfect for busy days, it’s quick to prepare and even quicker to eat. This recipe balances being nutritious and tasty. Kids won’t mind seeing this on their plate. An easy win for family meals.
Get the Recipe: Easy Salmon Pasta Salad

Wild Rice Salad

Wild rice salad served on a white rectangular plate.
Wild Rice Salad. Photo credit: Dinner by Six.

This salad brings an enjoyable twist with a hearty grain. Filled with flavors that make it appealing, Wild Rice Salad is both nutritious and delicious. Kids can enjoy the slight crunch and variety in every spoonful. It’s a simple yet filling option for lunch or dinner. Adding this salad to the meal rotation will keep things interesting. Perfect for when you need a dish that’s healthy and enjoyable.
Get the Recipe: Wild Rice Salad

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Bursting with tastes that appeal to young palates, Mediterranean Chopped Salad is a winning choice. The mix of fresh and vibrant flavors in this salad makes it interesting and fun to eat. A great addition to any meal, it’s also easy for kids to handle. Packed with great ingredients, it’s sure to be a regular request. This salad works well for any time of the day. Easy preparation makes it a favorite for busy families.
Get the Recipe: Mediterranean Chopped Salad

Spring Salad with Asparagus, Peas & Potatoes

Spring salad with asparagus and potatoes on a white plate.
Spring Salad with Asparagus, Peas & Potatoes. Photo credit: Dinner by Six.

Kids will love the mix of textures in this dish. Spring Salad with Asparagus, Peas & Potatoes brings a refreshing combination that’s hard to resist. The beautiful blend makes it both appetizing and nutritious. Perfect for introducing new veggies in a fun way. This salad works great for meals or snacks. Even picky eaters will find something to enjoy.
Get the Recipe: Spring Salad with Asparagus, Peas & Potatoes

Mediterranean Orzo Salad with Shrimp

A bowl of Mediterranean orzo salad on a black plate.
Mediterranean Orzo Salad with Shrimp. Photo credit: Cook What You Love.

Offering a slight twist with seafood, Mediterranean Orzo Salad with Shrimp is both interesting and flavorful. This dish makes introducing seafood easy. It’s both wholesome and tasty, making it an ideal choice for family meals. Kids will appreciate the playful texture and taste. Suitable for lunch or dinner, this salad brings something new to the table. Quick to prepare, it’s perfect for busy days.
Get the Recipe: Mediterranean Orzo Salad with Shrimp

Mexican Street Corn Salad

Mexican Street Corn Salad in a bowl.
Mexican Street Corn Salad. Photo credit: Cook What You Love.

Inspired by a popular street food, Mexican Street Corn Salad is sure to catch kids’ interest. It’s a rich and satisfying option for varied palates. The familiar and loved flavors make it a go-to for any meal. Adding this salad to lunchboxes is an easy win. Simple yet full of taste, it’s a great addition to any family meal. Perfect for sharing and enjoying together.
Get the Recipe: Mexican Street Corn Salad

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

This Persian-inspired dish brings something unique to the plate. Shirazi Salad offers an enjoyable mix that kids will find fun to eat. It’s light yet packed with flavorful bites in every forkful. A fantastic choice for introducing new styles of salads. Easy to make and enjoyable, it fits well in any meal plan. This salad definitely brings a fresh option to try.
Get the Recipe: Shirazi Salad

Pesto Orzo Salad

Orzo salad resting on a dark plate.
Pesto Orzo Salad. Photo credit: Cook What You Love.

Mixed with vibrant flavors kids love, Pesto Orzo Salad is both simple and appealing. This salad brings a balance of taste and enjoyment. It’s a great way to get kids excited about eating more greens. Suitable for quick meals or snacks, it’s versatile and easy. Incorporating this salad at home can make mealtime fun. A win-win for both health and taste.
Get the Recipe: Pesto Orzo Salad

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