11 Salads That Won’t Leave You Hungry Or Unsatisfied

If you’ve been on the lookout for salads that do more than just fill a plate, you’re in for a treat. These 11 recipes are all about big flavors and big satisfaction, making them perfect for anyone who wants to eat well and feel great. Get ready to enjoy salads that actually leave you happy and full—because healthy eating should always be delicious and fulfilling!

A fork with pizza pasta salad in a bowl.
Pizza Pasta Salad. Photo credit: Dinner by Six.

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Shirazi Salad is a vibrant choice that brightens any meal with its freshness. This dish is ideal for those seeking a light yet flavorful salad. It’s perfect for hot days or as a complement to heavier meals, providing a refreshing taste without heaviness. Enjoy this salad when you want something quick and refreshing.
Get the Recipe: Shirazi Salad

Tabouli Salad with Smoked Tomatoes

A black bowl filled with tabbouleh salad with smoked tomatoes.
Tabouli Salad with Smoked Tomatoes. Photo credit: Grill What You Love.

This salad is packed with flavor and textures that make each bite more enjoyable than the last. Tabouli Salad with Smoked Tomatoes brings a smoky twist to the traditional tabouli. It’s an excellent choice for anyone looking for a robust meal that’s still light and healthful. Dive into this mix that’s both nutritious and fulfilling.
Get the Recipe: Tabouli Salad with Smoked Tomatoes

Rotisserie Chicken Pasta Salad

A black bowl filled with rotisserie chicken pasta salad.
Rotisserie Chicken Pasta Salad. Photo credit: Cook What You Love.

With Rotisserie Chicken Pasta Salad, you get a hearty dish that’s perfect for any gathering. This salad combines the convenience of pre-cooked chicken with the satisfying heft of pasta, making it a substantial meal. It’s great for picnics, potlucks, or a filling lunch at work. Enjoy the practicality and taste of this rich salad.
Get the Recipe: Rotisserie Chicken Pasta Salad

Easy Salmon Pasta Salad

A bowl of salmon pasta salad with a creamy dressing, garnished with a sprig of dill.
Easy Salmon Pasta Salad. Photo credit: Dinner by Six.

Easy Salmon Pasta Salad is a fantastic option for those who love flavorsome, nourishing meals. This dish is both satisfying and simple to prepare, making it perfect for busy weeknights or leisurely weekends. It’s a substantial meal that keeps you fueled throughout the day. Enjoy the combination of ingredients that make this salad a favorite.
Get the Recipe: Easy Salmon Pasta Salad

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

This salad is more than just greens; it’s a fusion of textures and flavors that are bound to please. Chinese Chicken Salad offers a crunch and zest that can enliven your dining experience. It’s suitable for those who want something filling yet not overly heavy. Relish in a salad that’s both stimulating and enjoyable.
Get the Recipe: Chinese Chicken Salad

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Cucumber Salad with Feta is a refreshing choice that pairs crisp cucumbers with creamy feta. This salad is perfect for those seeking something light yet satisfying, making it ideal for a side dish or a light main course. It’s especially great during warmer months when you crave something refreshing. Enjoy this salad’s simple yet flavorful profile at your next meal.
Get the Recipe: Cucumber Salad with Feta

Steak & Pasta Salad

A black bowl filled with a pasta salad containing farfalle, steak slices, radishes, cherry tomatoes, lettuce, nuts, and crumbled blue cheese, garnished with parsley, on a wooden board next to a spoon.
Steak & Pasta Salad. Photo credit: Cook What You Love.

This dish is perfect for those who want a fulfilling meal without the heaviness. Steak & Pasta Salad combines the hearty elements of a traditional meal with the freshness of a salad. It’s ideal for a satisfying lunch or a light dinner, ensuring you feel content without feeling overloaded. Each bite offers a balanced taste that’s sure to please.
Get the Recipe: Steak & Pasta Salad

Wild Rice Salad

Wild rice salad served on a white rectangular plate.
Wild Rice Salad. Photo credit: Dinner by Six.

Wild Rice Salad is a nutritious choice that brings a variety of textures and flavors to your plate. This salad is hearty enough to serve as a main dish and versatile enough to be a side. It’s a smart option for anyone looking for a filling yet healthy meal. With its rich array of components, it keeps you fueled for hours.
Get the Recipe: Wild Rice Salad

Spring Salad with Asparagus, Peas & Potatoes

Spring salad with asparagus and potatoes on a white plate.
Spring Salad with Asparagus, Peas & Potatoes. Photo credit: Dinner by Six.

For a refreshing yet robust dish, Spring Salad with Asparagus, Peas & Potatoes is a standout. This blend of spring vegetables ensures a meal that is both nutritious and hearty. It’s perfect for a seasonal gathering or a family dinner. The combination of ingredients offers a fulfilling experience that leaves no room for hunger.
Get the Recipe: Spring Salad with Asparagus, Peas & Potatoes

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Mediterranean Chopped Salad is a colorful and vibrant dish that packs a punch of flavors. It’s chopped finely to blend all the ingredients well for every forkful. This salad is substantial enough to be a meal on its own and is particularly popular among those who enjoy fresh dishes. It’s a filling choice that’s both healthful and hearty.
Get the Recipe: Mediterranean Chopped Salad

Pizza Pasta Salad

A fork with pizza pasta salad in a bowl.
Pizza Pasta Salad. Photo credit: Dinner by Six.

This dish is ideal for those who love the taste of pizza but want something lighter. Pizza Pasta Salad brings the joyous flavors of pizza in a more refreshing format. It’s perfect for picnics, potlucks, or a casual lunch. Each serving is hearty enough to keep hunger at bay, ensuring a filling meal.
Get the Recipe: Pizza Pasta Salad

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