Creamy Turkey & Wild Rice Soup

This Turkey and Wild Rice Soup is one of my favorites because it’s hearty, flavorful, and loaded with goodness. The nutty flavor of wild rice brings an extra depth to the soup, making it comforting and delicious, and it’s the perfect way to use up leftover turkey!

Top-down shot of two bowls of Creamy Turkey & Wild Rice Soup.

I have a love affair with soup, but this creamy Turkey and Wild Rice Soup is definitely a standout. The wild rice is the star here, with its nutty, chewy texture that complements the rich, creamy broth.

Filled with onion, carrot, celery, and tender turkey pieces, this soup is deceptively simple to make. It takes a bit of time for the wild rice to cook, so patience is key, but the results are absolutely worth it!

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This is the kind of soup that’s served in top-notch restaurants because it looks fancier than it really is. Make a pot today, enjoy it with your family, or freeze the leftovers for another meal.

Two bowls of Creamy Turkey & Wild Rice Soup with spoons beside.

What’s Wild Rice?

Despite its name, wild rice isn’t technically rice but the seed of a grass native to North America. It has a firm, chewy outer layer with a tender grain inside. Wild rice brings a nutty, earthy flavor to soups, adding both texture and nutrients.

Wild Rice.
Photo credit: Depositphotos.

Ingredients:

  • Butter – I use salted butter. Unsalted butter works if you add a pinch of extra salt.
  • Celery – Dice it small so it cooks evenly with the carrots and onion.
  • Carrots – Dice them small so they cook at the same rate as the celery.
  • Onions – White onions work. Red onion is too sweet for this soup.
  • Garlic cloves – Fresh garlic cloves make all the difference!
  • Turkey broth – I use low-sodium broth so the soup doesn’t become overly salty. Homemade turkey or chicken stock works well, too.
  • Wild rice – Don’t substitute with white rice or brown rice. Wild rice has a nutty flavor and firmer texture that holds up in soup.
  • Dried thyme – Or a few sprigs of fresh thyme. Dried thyme goes a long way, so measure carefully.
  • Cooked turkey – Leftover rotisserie turkey works great for convenience and flavor. Leftover grilled or baked turkey works too.
  • Milk – Whole milk works best. Low-fat or skim milk will make the soup thinner and less creamy.
  • All-purpose flour – Helps thicken the soup. Whisk it in well to avoid lumps.
  • Heavy whipping cream – Don’t substitute with half-and-half or milk. The soup won’t be rich or creamy enough.
  • Salt and pepper – Season to taste, especially after the soup has finished simmering.
Ingredients for turkey wild rice soup arranged on a countertop, including labeled celery, carrots, onion, garlic, cooked turkey, wild rice, broth, thyme, flour, milk, cream, butter, and pepper.

How To Make Creamy Turkey & Wild Rice Soup

Scroll down for the full recipe card with exact measurements and printable instructions.

Melt butter in a large pot over medium heat. Add diced onions, celery, and carrots, and sauté for about 8 minutes until the onions are soft. Stir in minced garlic and cook for another minute until fragrant.

Sweat the veggies.

Add the wild rice, thyme, turkey broth, and 1 teaspoon of salt. Cover and simmer for 30 minutes, or until the rice is nearly tender. Stir in the cooked turkey and continue simmering uncovered for 5 minutes.

Add broth and rice and simmer.

In a small bowl, combine flour with ½ cup of milk until smooth. Pour into the soup while whisking to thicken slightly, about 2–3 minutes. Stir in the remaining milk and heavy cream, heat until it just begins to simmer, then remove from heat.

Adjust seasoning with salt and pepper to taste and serve hot.

Chef Jenn’s Tips

  • Leftover turkey works great in this soup, or you can bake a turkey breast and dice it up. Even leftover grilled turkey will work!
  • Homemade broth makes all the difference. I usually make turkey broth from leftover roasted turkey bones. If you’re using store-bought, go for low-sodium options.
  • For a thicker soup, mix an extra 1-2 tablespoons of flour with 3-4 tablespoons of water to make a slurry. Never add dry flour directly to the soup; it will clump.

Make It a Meal

This soup is hearty enough to stand alone, but pairing it with a sandwich or fresh salad can make it an even more satisfying meal.

Top-down shot of two bowls of Creamy Turkey & Wild Rice Soup.

Storage

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave. For longer storage, freeze the cooled soup in freezer-safe containers for up to 3 months. Thaw overnight in the fridge and reheat slowly, adding extra milk or broth if needed to adjust the consistency.

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Two bowls of Creamy Turkey & Wild Rice Soup with spoons beside.

Creamy Turkey & Wild Rice Soup

Chef Jenn
Easy, thick, creamy, and loaded with tender chunks of veggies and turkey, this Creamy Turkey & Wild Rice Soup is a keeper! Ready in no time, it's a great way to use up leftover turkey and it freezes like a dream.
No ratings yet
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soup & Stews
Cuisine American
Servings 8 servings
Calories 408 kcal

Ingredients
  

  • ¼ cup butter  I use salted butter
  • 3 stalks celery diced
  • 2 carrots peeled and diced
  • 1 cup onion diced
  • 2 cloves garlic minced
  • ¾ – 1 cup wild rice uncooked
  • 8 cups chicken broth use low or no sodium added; or use homemade turkey broth or stock.
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 4 cups cooked turkey diced or shredded
  • 1 cup milk divided
  • 1 cup heavy whipping cream
  • ¼ cup all-purpose flour

Instructions
 

  • Melt butter in a large pot over medium heat. Add diced onions, celery, and carrots, sautéing until the onions are soft, about 8 minutes.
  • Stir in minced garlic and cook for another minute until fragrant.
  • Add wild rice, thyme, turkey broth, and 1 teaspoon of salt. Cover and let it simmer for about 30 minutes or until the rice is almost tender.
  • Mix in the cooked turkey and let it simmer uncovered for another 5 minutes.
  • Combine flour with 1/2 cup of milk until smooth. Pour this into the soup, whisking until it thickens slightly, about 2-3 minutes.
  • Stir in the remaining milk and heavy cream. Heat until it just starts to simmer, then turn off the heat. Adjust seasoning and serve!

Notes

Chef Jenn’s Tips

  • Leftover turkey from a roast works great in this soup, or you can bake a turkey breast and dice it up. Even leftover grilled turkey will work!
  • Homemade broth makes all the difference. I usually make turkey broth from leftover roasted turkey bones. If you’re using store-bought, go for low-sodium options.
  • For a thicker soup, mix an extra 1-2 tablespoons of flour with 3-4 tablespoons of water to make a slurry. Never add dry flour directly to the soup; it will clump.

Nutrition

Serving: 1cupCalories: 408kcalCarbohydrates: 23gProtein: 27gFat: 24gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 105mgSodium: 504mgPotassium: 619mgFiber: 2gSugar: 5gVitamin A: 3316IUVitamin C: 3mgCalcium: 99mgIron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword creamy turkey soup with wild rice, turkey soup, wild rice
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